
I have some exciting new changes coming to my website in the next few weeks! I have been working on a project lately that will benefit ALL of you who come to my site daily and I am so excited! A little hint, it has to do with living a healthy, sustainable life through daily nutrition and lifestyle actions. Stay tuned for more updates on that!
Since the beginning of the year I have been hosting monthly free workouts in my hometown and I am now branching out to offer these workouts in Eau Claire too, where I currently reside! If you want to keep up to date with any of these events and be part of a supportive healthy community online, click here to be added to my Living the KISS Life facebook group. I just rolled out this group a couple weeks ago and we have shared meal/recipe ideas, heard healthy lifestyle journey’s from members, shared tips on wellness, shared workouts and more! You should totally join. If you live in the Medford area, I will be there TONIGHT at 6:30pm hosting a free workout at the Medford City Park! If you live in the Eau Claire area, I will be hosting a free workout next week June 27th at Owen Park. I design these workouts to fit anyone’s fitness level and all movements can be scaled. Oh, and have I mentioned they are free?!
This post has been all over the place and random, like my brain has been the last few weeks. Let me recap for you!
- Make these waffles because they taste amazing!
- Stay tuned for a new update coming to my website!
- Join my Living the KISS Life facebook group.
- Come to my free monthly workouts in Medford and Eau Claire.
- Keep being awesome!
- 2 bananas
- 3 eggs
- ¾ cup cashew milk or other nut milk
- 1 tsp cinnamon
- 2 tsp baking powder
- 1 tsp coconut oil, melted
- 3 tbsp ground flaxseed
- 1 cup oat flour
- Add all ingredients to a high powered blender or food processor and blend until smooth. You might have to scrap down the sides ones or twice.
- Follow the directions on your waffles and make waffles.*
- Top with your favorite toppings and enjoy!