Ah, the day after Thanksgiving… do you feel like a stuffed turkey still or have you been up since the wee hours of the morning getting in all your Black Friday shopping? I am not much of a Black Friday shopper. I much prefer to shop from the comfort of my own home on the world wide web. If you missed it yesterday, one of my favorite healthy food products company, Primal Kitchen, is having a pretty awesome Black Friday and Cyber Monday deal. Here is a quick recap of those deals.
Black Friday: Buy a 4-pack of their uncompromisingly delicious dressings, and get a bottle of Avocado Oil for FREE. Click HERE for this epic deal!
Cyber Monday: Save $10 off when you spend $50 on their online store! Click HERE for for this killer savings! Code: CYBERMONDAY
Whole30: Buy a Whole30 Starter Kit, get 2 FREE Bottles of their NEW Original & Carolina Gold BBQ Sauces! Get your Whole30 Starter Kit HERE!
We had our day of fun eats and drinks and now it is time to get back on track. Start your day off with a huge glass of water, have a healthy breakfast and aim to get in a workout today. If you aren’t able to make it to the gym today like myself, here is a workout you can do right in your living room! I made it a short one because I know we all have credit cards to swipe, deal hunting to do and saving big monies today!
At Home Bodyweight Workout
1 minute each exercise
3 rounds
Rest 2 minutes after each round
– banded hip thrusters
– banded abductors
– push-ups
– dead bugs
– plank