I’ve been missing a really important aspect in my day to day life lately and it is starting to throw me off track. The last couple weeks my food prep, food choices and gym time have been quite inconsistent. I am not perfect, I can’t always stick to “the plan” and I too occasionally get thrown off…
Holy Moly Guacamole
This is a big weekend for us Wisconsin Cheese heads! The Packers are playing the Falcons this Sunday to go to the Super Bowl! But lets be serious, before we can even start thinking about that game we need to think what we will be serving at all of our Packer parties! Checkout these other…
Chocolate Strawberry Bliss Smoothie
Murphy’s Law: Anything that can go wrong, will go wrong. Insert my weekend. If you read my post from last Friday you know that I traveled to San Antonio and had one hell of a travel day. Well, after finally getting to bed close to 2:00am (I was up at 3:45am) I thought the worst was behind…
High Intensity Conditioning Workout
Let me tell you about my day traveling to San Antonio. It started with driving to Minneapolis the night before my flight to stay with a friend because my flight was at the butt crack of dawn. My steering wheel started shaking like mad when I reached 65 miles an hour. WTF? Well, it turns out…
Upper Body Burner
I’ve been changing up my workouts for the past two weeks and have been loving them so I am changing things up on the blog and bringing you an extra workout this week! For a long time I would do workouts that I thought I “had” to do instead of doing workouts that I actually…
Mexican Chicken Chili
How about them Packers!? I am a Wisconsinite who loves her Packers and was lucky enough to be at their first playoff game of the season yesterday. We had six tickets so we invited some friends, bundled up and had such a great time! I feel a little tired drunk today, though. But, it is now time…
25 Minute AMRAP
Happy fitness Friday y’all! My go to paleo blogger, Paleomg, has been posting a lot more fitness and workout related things on her blog and instagram account. I took one of her crossfit gym’s workouts changing a couple things and voila! Are you still crushing your 2017 goals? The excitement and ambition should be high right…
Loaded Butternut Squash Soup
Is your life exactly how you envisioned it to be? Mine isn’t. When I was in college I had the idea that I would become a badass public relations business women living in a large city, wearing suits to work while carrying an expensive briefcase. I now chuckle at myself because I couldn’t be any…
Sweet Potato Waffles
Alright ladies and gents, there are absolutely no more excuses to not start working on yourself and start crushing the goals you have set for yourself. The holidays are officially over and there is no better time than right now to take the initiative to be better. If you haven’t already, really think about what…
6 Round AMRAP
Happy Friday! It is almost the New Year and you should be amping up to take on the New Year with a new attitude, new (or continuous) goals and a clear vision of what you want to accomplish. It is something like 91 percent of New Year’s resolutions fail. That’s nuts but not surprising if…