Earlier this week I posted a review of the five new Arctic Zero frozen dessert flavors. I have always loved ice cream and when I was strict paleo I completely cut it out of my diet. That was hard. I actually cut a lot of things out of my diet when I went strict paleo….
Arctic Zero Frozen Dessert Review
Let’s get straight down to it! Arctic Zero frozen dessert is low glycemic, lactose free and GMO free. In today’s terms, Arctic zero is f-ing awesome! I stumbled upon Arctic Zero awhile ago before they launched their five new flavors and I was already a dedicated customer fitting in the ice cream just about every…
Pecan Pumpkin Ice Cream
Happy Halloween! Did you celebrate over the weekend or are you celebrating tonight? Our Halloween celebration consisted of going to the movie Suicide Squad Friday night and then Saturday night we rented Conjuring 2 and made homemade pizza and had Arctic Zero ice cream for dessert! It was absolutely perfect. Stay tuned for Wednesday because I…
Not Just a Treadmill Workout
The above photo is actually from earlier this summer when I was still reaping the benefits of my leanness from my show. #flashbackfriday I am not this lean anymore and I definitely don’t have my summer tan! I don’t look at this photo and feel guilt or unhappy that I no longer look like that….
Paleo Caramel Apples
Caramel apples are one of those treats that take me back to my childhood. I absolutely loved caramel apples and remember only getting them around Halloween time. I was a no toppings type of kid but now, give me all the toppings! This caramel might not look like the real thing, but it sure taste…
The Everything Quiche
Monday’s. Love em or hate em? I am actually a Monday fan. They are always my most productive days and they set me up for the rest of the week. I’ve even started having “business meetings” with me myself and I! Don’t knock it till you try it. Coming off of a less than productive…
Full Body Conditioning Workout 2.0
Happy Friday! And just like that, the peak of fall is over. I absolutely love fall! Every fall the hubby and I, and Mojo of course, always try and plan an afternoon to take a nice long hike to admire the fall colors. Living in Wisconsin, not everyone has my love for fall because it…
What I Ate in a Day and Meal Planning Tips
I wanted to share what I typically eat in a day because I am commonly asked what I eat or people tell me that they just don’t know what healthy foods to eat or meals to make. The thing is though, healthy means something different to everyone and there is no shame in that. I’m…
Vanilla Almond Butter Cake Cups
Self doubt is the enemy to any wishful thought, lofty goal or any “someday” thoughts. I don’t set my goals on things that I know I can achieve. I set my goals on things I am going to need to reach for. Do I sometimes doubt myself that my goals might not be achieved. Sure. Do I…
Determination WOD
Congrats to you all who punches the clock each week, you made it to Friday! Even though this workout is far from rest, lets chit chat about it. Rest and recovery can be a difficult thing for a lot of people. It is for me. I understand the importance of rest and recovery and taking complete…