Happy Monday! I hope all the mom’s out there had a great weekend celebrating YOU. I celebrated my very first Mother’s Day and it was perfect. My husband surprised me with a necklace with Avri’s name and birth date on it. I absolutely love it and never want to take it off. We spent all…
Mango Blueberry Energy Smoothie Bowl
Now that it is officially spring and getting close to summer I am all about fresh fruits and vegetables in the form of smoothie bowls! There is just something exciting and comforting about a big smoothie bowl topped with my favorite smoothie toppings. I will have a smoothie bowl for breakfast, snack or lunch sometimes….
Chicken Curry
Happiest of hump days to you all! I am extra happy today because I didn’t know what to expect when I threw this recipe together and it was ahhmazing. I’ve had curry once in my lifetime and it was pretty tasteless. I can assure you that this chicken curry is not tasteless. I will for…
Paleo BBQ Sloppy Joe’s
What better way to start a Monday than with the simplest recipe ever that is delicious and uses clean ingredients? There is no better way, that’s what. I haven’t had sloppy joe’s in so long and I don’t know why because I’ve always loved them. So, I decided to make a Brooke approved batch and…
Taco Spaghetti Squash Casserole
Happy Thursday! I had all the intentions of getting this recipe posted yesterday, but life happened. Life has been “happening” a lot lately and it has been difficult to catch up and do all the things I want to do. That’s also part of my problem. I want to do all the do’s that I…
Dairy Free Cream Cheese Fruit Dip
What a Monday it has been! Adulthood has been smacking me in the face hard the last week or so. But, I still have so much to be thankful for and a wonderful Easter with my family is one of them! We had such a relaxed and fun Easter with my family at our house…
Almond Butter Chocolate Coconut Energy Balls
I’m alive! We are all alive! Our household got hit with the stomach flu Sunday and we have all been out for the count ever since. Today is the first day I feel pretty normal. Poor baby A got sick Sunday and she ended up infecting the rest of us. I haven’t been that sick…
Leg Day 4.9.19
This workout destroyed me so naturally I have to share it with you all! My main focus right now is building strength and muscle. Don’t be afraid of muscle building! Many people want to “tone up” and what this actually means is build muscle. Muscle changes body composition. I will try my best to explain…
Meal Prep Time Saving Strategies
You know what a healthy balanced meal looks like, but you don’t know how to consistently create those meals on a daily basis. For those nights you get home late from a meeting, mornings when your kid decides to throw a tantrum, or lunches when the fast food drive-thru seems to be the only option…
Carrot Cake Muffins
Welcome to a brand new week full of brand new opportunities! Let me be real honest with you, I did NOT wake up this morning with this opportunistic attitude. Nope. My day started at 3:45am with baby girl fussing in her crib. She has been sleeping through the night for the last month so I…