Happy Friday! We did it, we have made it to the weekend and better yet, a holiday weekend! Bring on the sun, water, food and relaxing! Long holiday weekends, however, is not a free pass to let your diet go to hell. Earlier this week I shared a recipe for a fun Champagne Refresher were…
Home Workouts
At Home Full Body Workout
Happy Friday fitness fam! If you aren’t into social media and don’t follow me on instagram or facebook, you may not have seen this at home full body workout I posted last weekend. The best part about this workout is that it can be done ANYWHERE. Living room, garage, gym, yard, hotel room and so…