Fabletics is some of the comfiest and high quality workout gear I have ever owned! Not only does it fit perfectly, it is stylish and affordable! Kate Hudson got it right with this line of athletic gear! Not only can you find the perfect outfits for a killer sweat session at the gym, you can…
Health and Wellness Tips
Thrive Market
I love Thrive Market because I get the best healthy foods and natural products at whole sale pricing straight to my door step! The less time I have to spend going to the grocery store the better! It is a membership community that delivers some of the world’s best healthy food and natural products to…
Farmer’s Market Roasted Carrots
Summer is just the best because there are so many options to purchase fresh, natural, organic, pesticide free vegetables and fruits! Heading to our local farmers market every Saturday is becoming one of my favorite things to do on the weekends. The vibe, people and fresh smells draws me in and makes me feel good and…
Strawberry Fat Bombs and the Benefits of Coconut Oil
Coconut oil has become widely popular and for good reason! There has been proven research showing the many benefits of incorporating coconut oil into your daily lifestyle. Coconut oil is a healthy fat. Yes, certain fats are healthy and our bodies need these fats to perform and live optimally. And not to mention, healthy fat…
Watermelon Lime and Cucumber Cocktail
And just like that the long holiday weekend is over! I’m sad to have had the weekend fly by so quickly but am happy to get back to my routine and back on track with my nutrition. No matter what food or drink choices were made over the weekend, it is time to move forward…
Roasted “Cheesey” Asparagus & July 4th Menu
The planner in me generally means that I am planning the weekend (food specifically) days in advanced. This weekend will take a little extra planning because it is a long holiday weekend and I am not just worried about me. We will be spending the weekend at my family’s cabin with the rest of the…
Weekend Warrior Workout Roundup
Happy Fri-nally! Earlier this week I shared my Top 15 Must Make Recipes for Memorial Day Weekend. Now, I am sharing a roundup of workouts to choose from for the weekend that call for little to no equipment. A lot of the times my weekend workouts are my best because I am less stressed and just…
Top 15 Must Make Recipes for Memorial Day Weekend
And I’m back! I just got back from a 5 day trip to Austin Texas where I ran my first Spartan Race of the season (recap coming later this week!). The race was a ton of fun, we ate our way through Austin and even got to explore the country side a bit too. Stay…
Protein French Toast + What I Ate in a Day on Easter
Another holiday weekend has come and gone and it is time to get back to our routines, back to our goals and back to consistency! Our weekend was full of a lot of quality family time and FOOD! I ate out more than usual, indulged in this French toast, enjoyed movie theatre popcorn (one of my…
Shamrock Shake
This recipe is so easy I don’t even know if I can call it a recipe! Friday is St. Patrick’s Day and all I am hearing is green beer and shamrock shakes! Do you know the nutritional value of a medium Shamrock Shake from McDonalds is? Just take a guess… Ok, here is the macro breakdown of…