Happy Wednesday friends! This weather has had me down lately. I was so excited to be on maternity leave during the heart of fall, but we have been having the absolute worst fall weather. It is like Wisconsin decided to skip fall and go straight to winter. My mood and motivation can really depend on…
Breakfasts
Pumpkin and Banana Flaxseed Oatmeal Casserole
What motivates you? As I am getting used to a new normal and way of life I am realizing my motivations are changing. When I first started my health and fitness journey years ago all I cared about was looking better. I was chasing after aesthetic goals. Actually, up until getting pregnant I cared a…
Vanilla Apple Pie Smoothie
It’s a brand new week full of new opportunities, choices and actions. Consistently creating positive opportunities, making healthy choices and actions is the key to living a healthy lifestyle. Without consistency there comes a lot of yo yoing and it is difficult to get in a good routine. It takes time to create a healthy…
Pumpkin Chia Seed Pudding Breakfast Bowl
Well hello there! What a week I have had! We welcomed our baby girl, Avri, into the world last Thursday and life has been a beautiful whirlwind ever since. Throughout my entire pregnancy I couldn’t picture my life with actually having her out of my belly and had no expectations of what it would be…
How to Build the Perfect Single Serve Breakfast Omelette
Today I am bringing you a recipe that can be completely customized to fit your own taste buds! I like to start my mornings off with a bunch of protein in the form of eggs with lots of vegetables. For work, I usually prep a large quiche that I can easily portion out and throw…
Coffee and Collagen Protein Breakfast Smoothie
Because I was busy sharing with you all about my new nutrition coaching adventure yesterday, I wasn’t able to get a recipe up. But no worries my friends! I am bringing you one today! If you didn’t see yesterday’s post, be sure and check it out! I am sharing Everything You Need to Know About…
Raspberry Chia Seed Jam
Happy hump day! At least that’s the day I think it is today. If you saw my post Monday, then you know I have my plate completely full this week with working for a major country music festival. This post is going to be short and sweet and to the point because my to-do list…
Banana Flaxseed Waffles
Any day that starts with waffles has to be a good day, right? Right! I made these waffles over the weekend and they were snatched up immediately. There is just something extra satisfying about waffles or pancakes especially when made with clean whole ingredients! My husband even asked me to make an extra batch so…
Breakfast Potato Hash
I hope all of you mommas and mommas to be had an amazing day celebrating your greatness yesterday with your family! I was able to spend time with my mom Saturday and Sunday and every time I am with my mom I am more and more excited to be a mom to our baby girl….
Berry Blast Collagen Protein Smoothie Bowl
Happy Monday! If you celebrated Easter over the weekend I hope it was filled with loved ones, great food and some treats. We enjoyed Easter with my family Saturday night over a delicious turkey dinner and Sunday brunch with some more family. I went way back in the archives and made my On-the-go Paleo Blueberry…