I had someone ask me this weekend how I have it all figured out in the terms of my health and fitness. They continued on with saying I have my workouts all figured out and nutrition on point. “You just know exactly what to do”, they said. I somewhat laughed because when I think of…
Breakfasts
Pumpkin Blueberry Muffins
It’s a new Monday which means it’s a new week with a knew focus. I heard a statistic on the radio this morning that people spend an extra 12 minutes every Monday complaining, compared to any other days of the week. The radio hosts continued to crack jokes by complaining about their work, life outside…
Fall Harvest Acai Bowl + Fall Inspired Recipe Roundup
Fall gives me all the warm fuzzies inside and it’s pretty apparent that I love cooking fall inspired recipes! I have over 30 recipes below that will kick this new season off to the perfect start. After making this list for you all, I now want to make the majority of these recipes but especially…
Chicken and Asparagus Egg Muffins
This has been the Mondaiest Monday I’ve had in a really long time. I generally like Mondays because they are the days I set my intention for the week and get ish done. Today has been a real test to all my self-development practices. Nothing major happened. I’ve just had a lot of small things…
Chocolate Chip Pumpkin Spice Waffles
It is back to school time! I still can’t believe how fast this summer went and that school started this week. We finished off this summer with a day trip to Devil’s Lake and then spent the rest of the weekend with family at our family cabin. Now bring out the jeans, boots, scarves and…
Peach Mango Smoothie Bowl
I spent a long, much needed, weekend on Lake Superior in the town that my husband and I got married in almost two years ago. If you have never been to Bayfield Wisconsin it is a must visit! The quaint town, beautiful water and views and endless activity possibilities in itself is a reason to…
Blueberry Coconut Oatmeal Cups
How is it already the middle June! What I thought was going to be a laid back summer has been nothing but that. Our weekends are packed and it seems like our weeks are even busier. I can’t complain, though, because I have some exciting things in the works for the blog and other fun…
Protein French Toast + What I Ate in a Day on Easter
Another holiday weekend has come and gone and it is time to get back to our routines, back to our goals and back to consistency! Our weekend was full of a lot of quality family time and FOOD! I ate out more than usual, indulged in this French toast, enjoyed movie theatre popcorn (one of my…
Plantain Egg Scramble
Weekend breakfast has been my jam lately. I have been changing it up, trying new recipes and trying to be a bit more creative. During the week I stick with a protein smoothie every morning because it is convenient, really quick to throw together and I seriously crave them. But recently on the weekends, I’ve…
Raspberry Baker Muffins
How is it Monday already? I could have used one more day to the weekend. Yesterday I participated in a Spartan workout at an obstacle academy. When I signed up I made the assumption we would be getting in a workout on the obstacles, wouldn’t you think? Nope. As I sat there really annoyed that…