Happy love week! Today I am sharing the perfect meal to make for your sweetheart for a perfect date night in. Date night ins, especially on days like Valentine’s Day, are my absolutely favorite! No need to go out into the cold, wait for a table, wait even longer for your food and then have…
Recipes
Roasted Sweet Potato Custard
Just this week my New Year’s 30 Day Kiss Challenge finished. This challenge was so much more than I expected and I owe all of that to my amazing challengers. They set out just 30 days ago to add one healthy habit to their daily routine and the success and consistency was so much fun…
Vanilla Protein Cinnamon Oat No-Bake Cookies
Could these Vanilla Protein Cinnamon Oat No-Bake Cookies be rolled into balls and called protein balls? You betcha. Protein balls are a such a quick, convenient and easy snack which I have shared lots of recipes for. So, I instead of bring you another protein ball recipe, I am calling these no-bake cookies instead! So…
Protein Bowl with a Honey Mustard Sauce
This recipe is simple and delicious! Most nights I have a protein with roasted vegetables and a complex carbohydrate so why not throw them in a bowl with a delicious sauce! Actually, I got inspiration for this recipe a few weeks ago while I was in Phoenix. For lunch one of the days we stopped…
Chocolate Banana Bread
What a Monday! Do you believe in karma? I don’t necessarily believe in karma, but I believe that good people will be blessed with amazing things and not given anything they can’t handle. Life can be going along holly and jolly and all of a sudden you are smacked in the face and dropped on…
Trail Mix Chocolate Bark
Happy Wednesday! I have been in Baltimore since Monday and won’t be heading home until tomorrow night. Being here (for work) has forced me to get out of my normal routine and into a new one. I typically workout in the late afternoons at home, but with a packed scheduled here in Baltimore I have…
Bacon and Potatoes Breakfast Egg Muffins
Do you eat breakfast on a regular basis? Breakfast is something I can’t live without and most days is my favorite meal of the day. I typically eat the same two breakfasts throughout the week because they are convenient for me to take to work and I love it. The breakfast I have most often…
Steamed Green Beans in a Balsamic Reduction
Do you ever get in a slump for no reason? No matter what, you can’t seem to be in a happy joyful mood, your motivation lacks or you just don’t feel like your normal self? And then, all of a sudden something amazing happens and you immediately snap out of it? Truthfully, I have been…
French Toast Smoothie
I could eat French toast, waffles or pancakes just about every day but ain’t nobody got time for that. So instead, I thought to myself, what is something I eat often, enjoy and takes little time to make? Ding ding ding, smoothies of course! I have a smoothie almost every morning because it is quick,…
Crockpot Chicken Wild Rice Soup
It’s a gloomy Wednesday here in the midwest and everyone is prepping for a big snow storm tomorrow. I absolutely love snow because it gives you a bunch of things to do in the dreaded winter months. If there isn’t any snow, what the heck are you supposed to do? But, this is just my…