The day has finally come! I launched my new website! This project has been a long time coming and I am so excited to finally show you guys! I will just apologize now for all of the explanation points in the post. I put a lot of time and effort into this website and I…
Recipes
Real Deal Greek Yogurt Pancakes
I had someone ask me this weekend how I have it all figured out in the terms of my health and fitness. They continued on with saying I have my workouts all figured out and nutrition on point. “You just know exactly what to do”, they said. I somewhat laughed because when I think of…
No-Bake Protein Pumpkin Bars
The weather is absolutely beautiful this week! With all the rain we have been getting all summer long and into the fall it is quite pleasant to have above 70 degree temps with the sun out all day! I have been trying to take advantage of this weather as much as possible this week. Sooner…
Crockpot Beef Stew
If I could do a repeat of this weekend, I would! We had friends visiting us and we did all things fall. After starting Saturday off with a yoga class and wandering around the local farmers market, I made us all breakfast. I made loaded scrambled eggs with pumpkin spice protein pancakes and it was delightful! We…
Pumpkin Autumn Trail Mix
In the past I have done a pretty crappy job at listening to my body in terms of giving it rest. Let’s be honest, I still struggle with this at times. Just yesterday I caught some bug that is floating around and don’t feel up to my normal self so today I decided to listen to my…
Pumpkin Blueberry Muffins
It’s a new Monday which means it’s a new week with a knew focus. I heard a statistic on the radio this morning that people spend an extra 12 minutes every Monday complaining, compared to any other days of the week. The radio hosts continued to crack jokes by complaining about their work, life outside…
Apple Baked Pork Chops
Are you sick of all my fall recipes yet? I hope not because I have even more fall inspired recipe ideas that I will be sharing on the blog soon. Just yesterday, the supplement company that I am partnered with released their seasonal shake flavor of Pumpkin Spice and I am so excited for pumpkin…
Fall Harvest Acai Bowl + Fall Inspired Recipe Roundup
Fall gives me all the warm fuzzies inside and it’s pretty apparent that I love cooking fall inspired recipes! I have over 30 recipes below that will kick this new season off to the perfect start. After making this list for you all, I now want to make the majority of these recipes but especially…
Fire Roasted Tomato Basil Chicken
As I write this recipe up for you guys I am stuffing my face with this Fire Roasted Tomato Basil Chicken. I used to squirm at the sight of tomatoes and the only way I would eat them would be in the form of pizza sauce. Over five years ago when I decided to go paleo…
Carrot Cake Energy Balls
Happy Monday friends! I hope you woke up today feeling refreshed and ready to take on the week. I had a much needed fun filled weekend in my hometown where I soaked up as much time as I could with family and friends. I woke up today with a vision and intention for my week…