This has been the Mondaiest Monday I’ve had in a really long time. I generally like Mondays because they are the days I set my intention for the week and get ish done. Today has been a real test to all my self-development practices. Nothing major happened. I’ve just had a lot of small things…
Paleo
Sweet Potato Pizza Bites
This week’s focus is mindset. I like to set a focus for the week and work on it each day of the week to eventually turn it into a habit. A positive mindset will lead to positive outcomes so why not try to conquer this train of thought ASAP. All circumstances, good or bad, in our lives…
Chocolate Chip Pumpkin Spice Waffles
It is back to school time! I still can’t believe how fast this summer went and that school started this week. We finished off this summer with a day trip to Devil’s Lake and then spent the rest of the weekend with family at our family cabin. Now bring out the jeans, boots, scarves and…
Paleo Strawberry Popsicles + 13 Dessert Recipes for Labor Day
A long holiday weekend is upon us which means for a lot of us the food and drinks will be a flowin’. To make this Labor Day a bit easier to stay on track with your health and fitness goals, I have rounded up 13 dessert recipes that would be perfect to serve at any…
Cabbage Slaw
As I write this, it’s Sunday night and my bed time is creeping up… I don’t generally pre write my blog posts but this is an absolute must. Tomorrow, meaning Monday, I literally have every hour of my day planned from 4:00am until I go to bed. I know I will be working late tomorrow with a packed schedule so…
Strawberry Kiwi Infused Water
Monday came around quick this week after having an eventful weekend with friends and family! We had friends visiting us this weekend and it’s safe to say if you ever stay at my house, I will make you sweat at some point of the weekend. My girlfriend and I started the weekend off with hot yoga and…
Spinach and Strawberry Hamburgers
You guys, it’s been a year since my husband and I bought our first home. How has it already been a year! I don’t even have the house completely decorated yet. When I was thinking about this the other day I was like whoa, where did the year go. A year used to seem so…
Roasted Cabbage Wedges
Happy Wednesday! I had to think a bit to remember what day of the week it is. I’ve been in Vegas since Sunday and have only been averaging about four hours of sleep a night. I can’t complain though, because the experiences and memories I have made since being here is totally worth it. For…
Chicken Thigh Sheet Pan Dinner
Happy Monday! I am on day two of being in Las Vegas with the health and wellness company I am partnered with for their largest event of the year! The weekend kicked off yesterday with a huge launch of five brand new products and to say I’m excited for these new products is an understatement!…
Shredded Brussels Sprout and Spinach Salad with Avocado Dressing
One of the easiest and most effective ways to get more vegetables into your diet is to prep them in bulk. When you have vegetables in the fridge ready to go at any time, you can easily grab them for lunch, snacks or dinner without having to spend time cooking them each day. Some of my…