Today is the first day of my “Whole30.” I added parentheses because I am customizing it a tad. I am already well aware of the foods my body can and cannot handle. So, going into my first Whole30 I am focusing on eating whole unprocessed foods while still implementing protein supplements. My body functions better…
Paleo
Paleo Apple Cinnamon “Oatmeal”
In the spirit of fall, I just had to post something fall like! Oatmeal was a big staple in my diet before discovering paleo. I ate it just about every single morning for breakfast. I will sometimes still throw it in when I feel I am pretty depleted of carbs, 80/20! I started reading the…
