Last week I did a facebook live video on my personal facebook page of what a typical day of me eats looks like and since I don’t have all of you on my personal page, I wanted to be sure to share it with you all. I do have a quick disclaimer, this is what…
Snacks
Chipotle Mayo
Fat, bad or good for? As a matter of fact, our bodies need fat! That is actually what our brains function off of. Not all fats are created equally, though. There are hazardous fats that we shouldn’t be consuming, but then there are fats that we want to make sure we are consuming daily. Any…
Chewy Cashew Vanilla Protein Bars
Happy Monday! What a beautiful last couple days of weather we have been having! I don’t feel like it is February 20th, I feel like it is April 20th. We had temperatures nearly in the 60’s Saturday and Sunday and today is down pouring with rain. This fake spring weather is getting my hopes up…
Gluten Free Honey Mustard Pretzels
Shite, you guys, it is almost February! How are you doing with your New Year’s goals and resolutions? Are you still hanging in there? Yes? Maybe? No…? Now is not the time to give up! The winter months can get long and dreary, but look on the bright side of things. The days are getting…
Kale Chips
You know when your body is telling you to slow your roll and you don’t listen and just keeping grinding and then you wake up in the middle of the night with a pounding headache, sore throat, stuffed nose and aches? Well, I know that feeling all to well right now. Ever since Christmas I…
Chocolate Mint Protein Balls
I’ve been missing a really important aspect in my day to day life lately and it is starting to throw me off track. The last couple weeks my food prep, food choices and gym time have been quite inconsistent. I am not perfect, I can’t always stick to “the plan” and I too occasionally get thrown off…
Holy Moly Guacamole
This is a big weekend for us Wisconsin Cheese heads! The Packers are playing the Falcons this Sunday to go to the Super Bowl! But lets be serious, before we can even start thinking about that game we need to think what we will be serving at all of our Packer parties! Checkout these other…
Paleo Pomegranate Chocolate Bark
As quickly as Christmas came, it left just as fast. I can’t believe Christmas is over already! We had a very busy but very good Christmas. We were able to spend lots of quality time with all of our family members and stick to our Christmas traditions. Nick and I even stated our own little…
Salted Caramel Mixed Nuts
Holy moly I feel like it has been forever since I last posted a recipe! It kind of has, since last week. My only excuse is #life. I have gotten a bit side tracked and off track from my normal routine and it is starting to bite me in the ass. I feel like a…
Pumpkin Bread and Thanksgiving Recipe Roundup
Here are 14 recipes that you can use to build your Thanksgiving menu! This year I will be handling the sweet potatoes and vegetables. I will be making my Bacon and Cranberry Roasted Brussel Sprouts with Balsamic Dressing and Honey and Lime Roasted Sweet Potato. I will also be bringing this Pumpkin Bread for dessert because…