The other day on the radio there was a trivia question about the most obnoxious photos posted on social media and the top two were couples cuddling and images that showcase or “show off” ones fit body. This actually really peeved me. Why is it obnoxious to see photos of a couple that is obviously…
Search Results for: smoothie
Blackberry and Coconut Water Dutch Chocolate Smoothie
Pills and powders and capsules OH MY! Let’s face it, nutrition can be hard. Every article you read tells you something different and everyone you talk to is peddling the simple pre-made and portioned food line. Not to mention you have the “Dr. Midday show” telling you that you are deficient and going to die…
Green Machine Smoothie
I started my paleo journey about three years ago. I wasn’t over weight (bigger and fluffier, yes), I didn’t have food allergy on food allergy and nothing was physically “wrong” with me. I started eating paleo because I was curious. I was working really hard with fitness and my workouts and knew I needed to…
Turmeric Smoothie
Monkey Tail Protein Smoothie
Post-Workout Brownie Batter Smoothie
Cranberry and Chia Smoothie Bowl
Cinnamon Oat Protein Bake
It has been a minute since sharing a recipe and my only excuse is, life! Even before the COVID-19 craziness began life for the Kiss household was hectic and busy. Then, insert this pandemic and well it got even crazier. We are on week 4 of social distancing and finally feeling like we are getting…
Eating For The Season You Are In
I was honored once again to be asked to submit an article to the local Chippewa Valley 5ive for Women magazine! My very first article for them was published in their June/July 2017 issue and I talked about how to stay fit-inspired through the summer. Since summer just kicked off, it would be a great…
Cilantro Honey Chicken Drummies Remake
Happy Thursday friends! Today I am bringing you a “new” recipe in the form of redoing a recipe from back in the day. I first made these Cilantro Honey Chicken Drummies in January 2016. Over three years ago! If you want to check out the original recipe and method, check it out here! I can’t…